Hair fall, hair damage thinning, and dandruff are common problems affecting the hair health. Hair health maintenance nowadays getting more importance and there are so many special hair oils in the market that can nourish the hair with micro nutrients and help getting thick and beautiful hair. However, they usually cost little bit more and every one can not pay so much money to maintain their hair health..
Good news! Nature offer many wonderful things having magical properties to get attractive and thick hair. Let us see now some natural products that can protect and assure good hair health of hair at minimal cost.
Oils like almond and olive have been naturally filled with essential nutrients necessary for the good growth of hair. Massaging any one of these oil on your scalp just half an hour before going bed can help you a lot maintaining hair health. Essentiial oils like gooseberry, rosemary and lavender can be also good options fo this kind of simple massaging treatment.
Frequent intake of antioxidant rich things like wheat grass powder, green tea can considerably reduce the hair damage and assure good healthy growth of them. Apart from these things, Aloe vera juice can also be used to treat unhealthy hair since it has been trusted for so many decades.
Good Habits Can Protect your Hair
If you are a genuine person without any bad habits and good diet control, then you can easily maintain your hair. You can opt for protein rich food things like fish, egg, chicken, beans, cashew, soya and so on. But, avoid excessive eating of non-vegetarian foods, sweets and spices that can degrade your hair growth. At least weekly thrice or twice working out can maintain overall body health and hair health as well. Even yoga can get you unbelievable health change on your hair.
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